1 course available
Everything you need to know for a healthy pregnancy.
Maternal Health Expert, Published Author and Licensed Therapist from @4th.Trimester.Wellness, Erin Schlozman will walk you through her Beginner’s Guide to Maternal Mental Health, an educational course designed to help you better understand the emotional, psychological, and biological realities of the postpartum period. Whether you are a new parent, supporting someone who is, or simply looking to deepen your understanding of maternal mental health, this course offers a clear and compassionate foundation. Together, we’ll explore what actually happens after birth—from hormonal shifts and sleep disruption to the wide range of normal emotional experiences and common perinatal mood and anxiety disorders. You’ll learn how to distinguish between expected challenges and signs that additional support may be needed, while also gaining practical tools to better support yourself or others during this transition. This course is intended for educational purposes only. It is not a substitute for medical or mental health care, diagnosis, or treatment. If you have concerns about your physical or mental health, please consult your physician, licensed mental health provider, or other qualified healthcare professional.
